IN
Ira Nandakumar
Lead teacher / Vinyasa, 14 yrs
Trained in Mysore and Lisbon. Teaches the 6:00 flow and believes in warm-ups that are longer than the peak.
Yoga / Mobility / Breathwork
Move with the day.
A neighbourhood studio where the room, the light and the practice change with the hour. Scroll and the sky moves with you.
The Day
Arrive
Mountain / Tadasana
Feet grounded, spine long. Take three slow breaths before anything else.
Practices
Four ways
to spend an hour.
HoverTap a practice and the sky jumps to its hour.
Breathe
One minute,
right now.
Four counts in, six counts out. Follow the orb.
Begin
0:60
Stillness
Settle
Let the shoulders fall. Nothing to do for a minute.
Teachers
Quiet, precise,
kind.
TB
Tomas Berg
Mobility coach / 9 yrs
Physio background. Writes the Midday Mobility series and teaches rehab-friendly variations for every pose.
SA
Saanvi Arora
Breathwork / Yin, 7 yrs
Leads Night Breath. Slow pacing, soft voice, and a rule that nobody is ever required to close their eyes.
Pricing
Choose your pace.
Most loved
Monthly
$89/ month
- Unlimited classes
- Bring a friend, twice a month
- Member-only Sunday long flow
Sample prices for demonstration only.